authentic AF
this podcast is an eternal journey of understanding. an embrace of authenticity. a dance of yin and yang. a rediscovering of myself.
my mind is curious and i have an electric zest for wanting to learn more about the world and our existence in it. i'm obsessed with understanding why we are the way we are, and how that influences our lives. i want to explore everything that alights my soul, no matter how different. i’m passionate about spirituality, existential questions, and the journey we are all on. i love to talk about things people don’t talk about. i want to chat with old friends, strangers, and myself. i want to learn how someone thinks and why. i seek to question, understand, and expand the beliefs of myself, others, and humanity at large.
i’m curious, compassionate, and vulnerable. i crave an exchange of energy, a connection of souls. we are all uniquely different and yet, one. this is me exploring that. let’s dive deep!
authentic AF
24 | lisa reams (self discovery through the enneagram and beyond)
today i sit down with lisa reams for an honest, natural, self-empowering conversation. she -- like i do -- loves diving deep on why we are the way we are - what drives our behaviors? what about us is needing to be looked at, what is the core emotion we're working around? to look even further at these big questions, lisa has found support and magic with the enneagram. in this episode she gives the scoop on what the enneagram is, and how we can use it to better understand ourselves and learn to thrive in our lives.
- intro (0:00)
- get to know lisa and ice breakers (2:29)
- learning about ourselves (10:30)
- current influences and pleasures (20:19)
- lisa's journey and intro to enneagram (34:37)
- overview of enneatypes (47:36)
- enneagram wings (52:51)
- processing, and directions of growth and stress (58:06)
- continuum three levels of (1:04:12)
- the three subtypes (1:08:14)
- enneagram in real life (1:14:25)
- lisa’s recommendations (1:36:56)
- closing thoughts (1:43:08)
mentions:
- superfight
- comedy bang bang (spotify)
- goose goose duck
- enneagram institute
- the wisdom of the enneagram by Don Richard Riso, Russ Hudson
- the road back to you by Ian Morgan Cron and Suzanne Stabile
find lisa:
- ninearrowd
- instagram @ninearrowd
find me:
- website: *coming soon*
- patreon: authentic AF
- instagram: @authenticaf_pod, @tayrey.k
- tiktok: @tayrey.k